scgroth061Dec 28, 20232 min readTriathlon Training: June 25, 2023On Monday, June 19th, I ran in Jackson, New Hampshire. Any direction I leave the house, I have hills to deal with. The more I understand...
scgroth061Dec 28, 20231 min readTriathlon Training: June 17, 2023During the week, I was able to get in the pool for 650 meters on Tuesday. On Wednesday, I had a speed workout on the bike for 10 miles,...
scgroth061Dec 16, 20233 min readTriathlon Training: June 10 & 11, 2023 - Group TrainingOn Saturday, June 10, 2023, I had a great swim. I was at the back of the pack, which I probably would be for quite a while, given the...
scgroth061Dec 8, 20232 min readTriathlon Training: June 3 & 4, 2023 - Back to the swim groupNice to get out for my second swim at this great pond with a great group of people. I made it a priority to get back to the pond that I...
scgroth061Dec 8, 20233 min readTriathlon Training: May 30, 2023 - A new swimming groupAfter not swimming well the week before in the Max Performance New England Season Opener Sprint Triathlon when I panicked shortly after I...
scgroth061Dec 8, 20234 min readMay 21, 2023 Max Performance New England Season Opener Sprint TriathlonIt was a beautiful day, overcast, about 65 degrees to start up to 73 degrees. Since it was May, most athletes were wearing wetsuits for...